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I am running. Both literally and metaphorically. It’s two minutes to time and it is raining heavily. I don’t want to be late, I hate being late so I jog faster letting my sweat mix freely with the rain drops. It doesn’t bother me; the rain that is. I let it flow on me like it would wash away all the grief within, perhaps then many more people wouldn’t mind the rain. Or me. I have been running away from my life too; wanting so desperately to detach myself from it. So that’s why I am here, knocking restlessly at my therapist’s door…This right here is not a love story. It is a story of love.
My therapist opens the door for me before settling on her king-size chair. She checks her watch and smiles. ‘Never late,’ she says. I smile back. ‘I’m proud,’ I chuckle.
‘How have you been since our last session?’ she asks, gesturing me to sit down at another king-sized chair opposite her.
‘Umm,not sure yet.’
‘Understandably, this is just the second session. Don’t worry we will work it through together.’
I nod lamely.
‘So I want us to pick up from where we left last time. You told me you’ve been running. You told me you’ve been struggling. Is that correct?’
‘Correct.’
‘So tell me, how would you describe your life in three words?’
The question catches me off guard. My life? In three words? That would be like measuring the ocean by one droplet. I stare into nothingness for a while, scratching my head.
‘I’d say…overwhelming…confusing…’
‘Aha and?’
I remain silent. How would I describe this third feeling. The one that bites you irregardless of whether it is 2 a.m. or 2 p.m. This feeling that makes one feel like they are drowning.
‘Sad.’
‘Sad?’
‘Yes sad. I think Sad is probably my real first name.’
She looks into my eyes. Are therapists psychic too? Or why else would she stare at me like she’s reading something from the veins behind my eye sockets?
‘Alright let’s go back to the running. What are you running from?’
‘People, situations, connections…people mostly’
‘Why would you run away from people?’
I feel a burn and some wetness falling on my cheeks.
‘Because people leave. All the time. They come into your life and give you hope and make you a big part of their lives. They make you happy…so you invest on them. But I invest too much on them. Too much such that whenever one of them leaves, a part of me is gone forever…’
I stop to cry. She sits there silently, watching me in scrutiny. She hands me a tissue.
‘I’m listening,’ she reassures.
‘I think I’ve loved people more than they ever deserved and now…and now, I have nothing left within me. It is empty in here. And every time I make a new friendship, a new connection, a new acquaintance, I am already preparing my safe exit plan before they plan theirs. I’m being too cautious I can’t breathe freely. I am building high walls I can’t see the sunshine. I am running…from everyone and everything…”
I take another tissue and blow my nose. She is still quiet. I hope she is not pitying me. Then she interrupts my thoughts.
‘Do you think that is the way to live?’
‘I know its not…’
‘Have you perhaps thought of how many beautiful people, moments, events you are probably missing on by caging yourself in this darkness?’
The darkness is familiar. Sometimes it is the safe place you can always return to; that cage, that high wall.
I am running. Both literally and metaphorically. This time it is on my way back home. It has stopped raining. I see my home ahead but I decide to take a corner. I let the sweat wet my shirt as I listen to my own heavy breathing. This is not a love story. It is a story of love given and never returned. Shared but never to last.
‘How were you ever going to be happy if you gave all the love within you and left nothing for yourself?’ she had asked me. And I remained silent because self-love was unrelatable. ‘You need to find yourself first. Love yourself first before anything or anyone else. It should be YOU first. Always.’
I let the words sink in. It gives me a good feeling. Makes me anticipate the next session. I stop on my tracks, bend down to hold my knees as I breathe. Running, the literal one, is not bad after all.
